Use glass or
ceramics whenever possible to store food
If you must use
plastics, do not heat them up in the microwave oven or leave
them in the sun.
Use a simple
detergent with less chemicals (e.g. Nature Clean)
Use a simple
soap
Use natural pest
control not pesticides.
Avoid Synthetic
Chemicals.
Don't use
herbicides.
Buy hormone free meats.
Buy "Organic"
produce, produce grown without pesticides, herbicides or
synthetic fertilizer
Use Condoms
without spermicide for Birth control.
The John R. Lee, M.D.
Medical letter (March 2002) ; Prostate Disease and Hormones.
Prostate Health in 90
Days Without Drugs or Surgery : Clapp, Larry, PhD, JD, Hay
House, 1997.
The Male Herbal, Health
Care for Men & Boys: Green, James, The Crossing Press,
California, 1991.
Li S, Hu L, Zheng X, Wang
J, Zhang G, Tian B, Yang Z, Wang H. Serum sex hormone
profiles in patients with benign hypertrophy and carcinoma
of the prostate. Hubei Yike Daxue Xuebao 1998; 19(#):
241-242, 247. (China).
Prostate Cancer Trialists'
Collaborative Group. Maximum androgen blockade in advanced
prostate cancer: an overview of the randomized trials.
Lancet 2000; 355: 1491-1498.
Natural Prostate Health -
A Practical Guide to Using Diet and Supplements for a
Healthy Prostate by Roger Mason
Slowing the
Aging Process With Natural Progesterone by Dr. John Maher